My Lent 2019 Book List Plans

Is this the year you really want to dive into Lent? Do you want to come out of this Lenten Season and truly feel that you've had a small share of living in the desert with Christ for 40 days? I know that I do. Maybe it's an upcoming birthday that's making me have more of a now-or-never type of attitude towards Lent. Or maybe I just acutely feel the necessity of truly modeling this for my children, and living it with my husband. Whatever it is, these are the books and resources I'm going to use this Lent to really LIVE the season from Ash Wednesday all the way through to Easter Vigil. Look them over. If something looks helpful to you, use it. If it inspires you, go with it. I hope all of these bless and encourage you.

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My Domestic Church Daily Clips 03/10/2010

  • "But, what about those day-to-day fluctuations in body weight the diet industry mentions? Won't those fluctuations skew your weigh-in measurements? Brown answers, "You simply learn to take the fluctuations into account. It doesn't mean you ignore weighing in. These fluctuations are usually caused by water retention and changes in gastrointestinal contents. My book, The Body Fat Guide, shows you how to separate these types of fluctuations from changes in your muscle and body fat levels."

    "Remember," summarizes Brown, "it only takes 1 day to gain body fat or lose muscle! Why wait a whole week to measure it? Weight management is a day-by-day process. The sooner you are able to see your weight going off track, the sooner you can take action to get back on track.""

    tags: weightloss, diet

Posted from Diigo. The rest of my favorite links are here.